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Business Mike Thakur Business Mike Thakur

When work makes you cry, something's wrong

Microsoft recently completed some internal research on the emotional wellness and mental state of their employees as we continue to navigate the effects of COVID-19 with work-from-home lockdowns, the future of workspace, and employee flexibility. What they found was staggering.

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Business Mike Thakur Business Mike Thakur

Finding the Calm & Soothing the Soul

The COVID-19 pandemic has left many of us feeling out of sorts. Many have a hard time describing their own mental state right now. We’re feeling anxious, fearful, exhausted, lonely, frustrated and a host of other emotions. There has, in addition, been a physical toll. This emotional heaviness is across the board. You are not alone. So, what do we do? How do we practice self-care and keep our mental wellness tank full?

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